Exercise & Flexibility is a sitting exercise class with Sheila Wallace, an instructor who specializes in arthritis. Senior citizens in Shorewood, Joliet, Plainfield, Channahon, Crest Hill, Minooka, Naperville, Morris, Aurora, and Lockport are encouraged to attend. Exercise & Flexibility takes place at 6 p.m. every Monday.
The Timbers of Shorewood is a rental retirement community which provides senior independent living and assisted living apartments and a full schedule of activities and senior services. Furnished apartments are also available for a short-term stay - a weekend, a week, a month or longer.
Exercise & Flexibility is free and open to the public. For more information contact Shelly Goggins at (815) 609-0669.
Date:
Repeats every day every Monday until Tue Jan 01 2013 .
6:00pm, Monday, January 2
6:00pm, Monday, January 9
6:00pm, Monday, January 16
6:00pm, Monday, January 23
6:00pm, Monday, January 30
6:00pm, Monday, February 6
6:00pm, Monday, February 13
6:00pm, Monday, February 20
6:00pm, Monday, February 27
6:00pm, Monday, March 5
6:00pm, Monday, March 12
6:00pm, Monday, March 19
6:00pm, Monday, March 26
6:00pm, Monday, April 2
6:00pm, Monday, April 9
6:00pm, Monday, April 16
6:00pm, Monday, April 23
6:00pm, Monday, April 30
6:00pm, Monday, May 7
6:00pm, Monday, May 14
6:00pm, Monday, May 21
6:00pm, Monday, May 28
6:00pm, Monday, June 4
6:00pm, Monday, June 11
6:00pm, Monday, June 18
6:00pm, Monday, June 25
6:00pm, Monday, July 2
6:00pm, Monday, July 9
6:00pm, Monday, July 16
6:00pm, Monday, July 23
6:00pm, Monday, July 30
6:00pm, Monday, August 6
6:00pm, Monday, August 13
6:00pm, Monday, August 20
6:00pm, Monday, August 27
6:00pm, Monday, September 3
6:00pm, Monday, September 10
6:00pm, Monday, September 17
6:00pm, Monday, September 24
6:00pm, Monday, October 1
6:00pm, Monday, October 8
6:00pm, Monday, October 15
6:00pm, Monday, October 22
6:00pm, Monday, October 29
6:00pm, Monday, November 5
6:00pm, Monday, November 12
6:00pm, Monday, November 19
6:00pm, Monday, November 26
6:00pm, Monday, December 3
6:00pm, Monday, December 10
6:00pm, Monday, December 17
6:00pm, Monday, December 24